main meals


IMG_8936zucchini turkey meatballs

a great way to sneak more veggies in!





creamy “alfredo” zoodles

vegan, paleo, gluten-free! yummy & creamy, but most importantly delicious





coconut stir-fry

soy-free, gluten-free and vegan… this meal is a sweet replacement for soy with an asian zing!





quinoa stuffed roasted peppers

this vegan & gluten-free meal is packed full of plant-based protein! husband approved, and delicious.





sweet potato turmeric soup

warm, spiced, & a hint of sweet. full of root veggies like butternut squash, sweet potato, carrots, & the secret ingredient – turmeric root! this delicious & healing soup will leave you feeling like a million bucks.



IMG_8144-1black bean burger

gluten-free & vegan! the ultimate veggie burger. dense, savory & delicious.





split pea soup

gluten-free & vegan. an easy crockpot meal! all ya do is throw it in & let it be until you’re ready to eat.





spaghetti squash w/ lentil marinara

gluten-free & vegan! a yummy, filling replacement for spaghetti – a childhood comfort food.





plant-based sushi

it’s easier than you think! cheap, delicious, & packed full of yummy veggies.